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Walk with a Doc inspires communities through movement and conversation.
More than a Walk The United States and countries around the globe are experiencing an epidemic of health issues arising from an inactive lifestyle. For example, only one in four adults meets national guidelines for aerobic exercise and muscle-strengthening activities, according to the U.S Department…
4 minutes read -
Scaling-up health-promoting interventions for older adults in British Columbia, Canada
Is there a secret sauce? Despite the known benefits of an active lifestyle, many older adults in Canada and around the globe do not meet physical activity guidelines. Although some community-based interventions enhanced older adults’ physical activity, fewer than 5% were implemented at scale. For…
5 minutes read -
The Power of Relationships: Transforming lives through the “Strong Culture, Healthy Lifestyles” project
Strong relationships with self, each other and Country are essential for creating successful and sustainable programs with Indigenous communities “As we stand in a circle, holding hands, singing to the Old People, the Eagle flies over us again. Showing up at the start of the…
5 minutes read -
Ironbark: Aboriginal balance and strength exercise program for fall prevention
A culturally relevant exercise program for older Aboriginal people to prevent falls and socialize together Aboriginal and Torres Strait Islander people are the First Nations people in Australia. The aftermath of colonization for about 150 years has impacted the health and wellbeing of Aboriginal and…
4 minutes read -
Taking to the streets – Every day should be a play day
ISPAH member Dr. Deirdre Harrington and colleague from the University of Strathclyde, Dr. James Bonner, visited Amsterdam in June 2024 as part of a wider inter-disciplinary active mobility project being run between the Rhins of Galloway (Scotland) and the Rhine long-distance cycle route. Their visit…
5 minutes read -
New #8investments infographics to support health care professionals with physical activity messaging for their patients
ISPAH has teamed up with the Office for Health Improvement and Disparities (UK government) and Sport England to expand the Eight Investments resources. Healthcare is one of ISPAHs Eight Investments that Work for Physical Activity. Healthcare professionals (including doctors, nurses, and allied health professionals) have…
1 minute read -
TransformUs – Revolutionising the classroom through movement
14 years of research to practice for a whole-school-physical activity initiative The current educational norm in Australia and globally is for students to sit for approximately 75% of the school day. This is despite the fact that prolonged sedentary (sitting) time is linked to negative…
4 minutes read -
Increasing Older Adult Community Functional ‘Fit’ Through Active Urban Design
Understanding the relationship between local high streets and older adults’ physical activity There is an increasing older community population who are most at risk of isolation, loneliness and detrimental health outcomes in the United Kingdom. Despite older adults being frequently highlighted as a priority group…
3 minutes read -
Get Ireland Walking! through a systems approach
Using systems science to understand and enhance walking promotion in Ireland Physical activity promotion in Ireland, and worldwide, is the ‘business of many but the responsibility of none’. Organisations from many sectors have a role to play yet the activities of one sector can’t be…
4 minutes read -
Nordic Walking Campus: the paths of wellness
An idea to teach and practice the Nordic Walking In Italy, inactivity is a widespread issue. According to 2019 ISTAT data (published in 2020) 35.6% of the population doesn’t do any physical activity. In the Piedmont region of Northwest Italy, 38.2% of the inhabitants have…
4 minutes read -
Active School Flag: ‘Finding the Fit’
Learnings from an established, whole-of-school physical activity initiative operating at scale in Ireland. Whole-of-school physical activity initiatives have been identified by ISPAH as one of the #8Investments in physical activity. But research indicates that they can be challenging to design and to implement, particularly…
6 minutes read -
“Be a Champion!” in rural US schools
School health champions take a tailored approach to promoting physical activity through policy, environment, and strategy change. Schools play a key role in providing youth with opportunities for physical activity, but often lack resources, expertise, and motivation to enact change, especially in rural areas. There…
3 minutes read
