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Technology Unlocking Active Lives for People with Disabilities
What is it about? Physical activity has been central in the life of our species for most of it’s history, and thus shaped our physiology during evolution (1). Among people with disabilities, participation in physical activity is often significantly lower compared to those without disabilities…
15–22 分钟 -
How do New Zealand adolescents get around?
Understanding how environment shapes adolescents’ independence, physical activity, and travel choices What is it about? Active transport, such as walking, cycling, or other non-motorised ways of getting around, is one of the simplest and most effective ways for adolescents to stay active in daily life.…
16–24 分钟 -
Heritage-Inspired Desert Programs
Traditional Emirati walking routes transformed into accessible physical activity programs for older adults with remarkable health outcomes What is it about? As the sun rises over golden dunes, 63-year-old Fatima adjusts her hiking stick and smiles at her walking group. “I haven’t felt this strong…
13–19 分钟 -
WalkSoccer: Building Community and Health Through Play
A slower-paced game helping adults 60+ stay active and socially connected. What is it about? WalkSoccer is a slower, low-impact version of the world’s favorite sport with two key rules: no running and no contact. It keeps the fun, tactics and teamwork of traditional soccer…
14–20 分钟 -
Don’t Miss a Beat: Mobilizing the Physical Activity Workforce to Address Hypertension
A call to action for physical activity leaders to help close the global hypertension care gap. Hypertension is one of the most preventable contributors to heart disease, and physical activity is one of the most powerful tools we have to address it. Yet globally, physical…
23–35 分钟 -
Engaging older adults in meaningful physical activity: It’s a balancing act!
Physical activity is essential for maximising health, wellbeing and independence in older age – even small amounts help, and balance-focused exercise is especially effective for preventing falls. Yet many older adults struggle to stay active, and broad participation remains a challenge. So how can we…
33–49 分钟 -
The Around the Clock Terminology Consortium
A global consensus on terminology to discuss the 24-hour cycle of physical activity, sedentary behaviour, and sleep.
46–69 分钟 -
通过水土健康向土著青年致敬
值此世界原住民日之际，庆祝以文化为动力、以社区为主导的体育活动 它是关于什么的？ 原住民通过在土地和水上积极活动，成为全面健康和福祉的领导者。 为庆祝世界原住民日，我们分享了 ShQUooz...
13–20 分钟 -
运动是药：通过日常活动点燃健康之火
这是一份经过研究验证的简单活动路线图，旨在预防慢性疾病，加强康复，实现终生健康。 为什么运动就是医学 身体不活动是造成全球慢性疾病负担的主要原因之一。根据世界卫生组织的数据，它导致了超过...
12–18 分钟 -
了解跑步者受伤的复杂系统
跑步有什么好处？ 跑步对健康的益处已得到公认，但高受伤率仍是一个重要挑战。我们如何才能更好地应对这一问题？ 与跑步有关的伤害（RRI）和目前的局限性 RRI 的发生率从 10.9% 到 74% 不等，直接和间接伤害的发生率从 10.9% 到 74% 不等。
16–23 分钟 -
运动中的女性：划独木舟和乳腺癌后的身体远程调节
混合大学推广计划促进乳腺癌术后妇女获得划独木舟和在线体育锻炼的机会 它是关于什么的？ Remama 计划成立于 2013 年，是由圣保罗州癌症研究所的一名理疗师领导的一项倡议。
20–31 分钟 -
促进步行和骑自行车：政策选择工具包
图片来源：Gregore Iven Mielke 世卫组织的新资源与ISPAH的 "8项投资 "相一致，通过基于系统的变革促进步行和骑自行车出行 这是怎么回事？ 世界卫生组织（WHO）发布了一个新的政策工具包，以帮助各国政府、城市规划者和卫生专业人员推广步行和骑自行车。
12–18 分钟
ISPAH 网络
