该指南为决策者提供了如何确定体育锻炼行动的优先次序并开始实施的思路。该指南认为，理想情况下应同时实施一系列行动，但现实中这并不总是可能的。
本指南支持决策者选择正确的行动组合，以实施基于系统的方法。实现全系统范围的变革需要时间；重要的是要表现出韧性和决心，并根据需要修订和制定战略。
本资料由 Karen Milton 博士和 Matthew ('Tepi') McLaughlin 博士领导，并得到了 ISPAH 董事会的支持。我们要感谢英格兰公共卫生部门的杰米-布莱克肖（Jamie Blackshaw）和迈克-布兰南（Mike Brannan）、活动联盟的杰西卡-弗拉维尔（Jessica Flavell）以及纽卡斯尔大学（澳大利亚）的约翰-维格斯（John Wiggers）教授，感谢他们对本资料早期迭代的反馈意见以及对内容定稿的帮助。
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