English 
العربية 
简体中文 
Dansk 
Nederlands 
Français 
Deutsch (Sie) 
ਪੰਜਾਬੀ 
Italiano 
Norsk bokmål 
Polski 
Português do Brasil 
Español de México 
Español 
Svenska -
Evidenziare la "generazione sandwich" nella Giornata internazionale della donna
La relazionalità, la diversità, la rassicurazione e la possibilità di scelta sono la chiave per dare potere alle donne di età superiore ai 50 anni attraverso l'attività fisica. L'attività fisica è fondamentale per massimizzare la salute e il benessere, soprattutto quando si invecchia.Tuttavia, molte donne anziane "giovani" di 50 anni e più si trovano ad affrontare sfide uniche legate alla fase della vita per essere fisicamente attive....
5 minuti di lettura -
Giornata mondiale dell'obesità 2025: L'ISPAH sostiene un approccio sistemico per una vita più sana
Perché una Giornata dell'obesità? L'obesità rimane largamente incompresa, soprattutto perché molte persone attribuiscono ancora questa malattia alla conseguenza di scelte personali. Purtroppo, queste (errate) convinzioni possono portare a stigmatizzazioni, pregiudizi e discriminazioni legate al peso: atteggiamenti, stereotipi e azioni dannose e diffuse che hanno un impatto negativo...
4 minuti di lettura -
“Do two days of what?” Strength Component of our Guidelines is Overlooked
A UK researcher is on a mission to improve messaging. Physical activity guidelines are the fundamental way academics and decision makers communicate the latest scientific research to the public. They are used to raise awareness, improve knowledge, and open a conversation about increasing physical activity…
4 minuti di lettura -
Our #ActiveWards Movement
Employing practice development techniques to enhances opportunity for change of clinical practice to reduce deconditioning in the acute clinical setting During hospital admission patients tend to be inactive and highly sedentary. Deconditioning is a common harm related to this, which has long lasting consequences on…
5 minuti di lettura -
Walk with a Doc inspires communities through movement and conversation.
More than a Walk The United States and countries around the globe are experiencing an epidemic of health issues arising from an inactive lifestyle. For example, only one in four adults meets national guidelines for aerobic exercise and muscle-strengthening activities, according to the U.S Department…
4 minuti di lettura -
Scaling-up health-promoting interventions for older adults in British Columbia, Canada
Is there a secret sauce? Despite the known benefits of an active lifestyle, many older adults in Canada and around the globe do not meet physical activity guidelines. Although some community-based interventions enhanced older adults’ physical activity, fewer than 5% were implemented at scale. For…
5 minuti di lettura -
The Power of Relationships: Transforming lives through the “Strong Culture, Healthy Lifestyles” project
Strong relationships with self, each other and Country are essential for creating successful and sustainable programs with Indigenous communities “As we stand in a circle, holding hands, singing to the Old People, the Eagle flies over us again. Showing up at the start of the…
5 minuti di lettura -
Ironbark: Aboriginal balance and strength exercise program for fall prevention
A culturally relevant exercise program for older Aboriginal people to prevent falls and socialize together Aboriginal and Torres Strait Islander people are the First Nations people in Australia. The aftermath of colonization for about 150 years has impacted the health and wellbeing of Aboriginal and…
4 minuti di lettura -
Taking to the streets – Every day should be a play day
ISPAH member Dr. Deirdre Harrington and colleague from the University of Strathclyde, Dr. James Bonner, visited Amsterdam in June 2024 as part of a wider inter-disciplinary active mobility project being run between the Rhins of Galloway (Scotland) and the Rhine long-distance cycle route. Their visit…
5 minuti di lettura -
New #8investments infographics to support health care professionals with physical activity messaging for their patients
ISPAH has teamed up with the Office for Health Improvement and Disparities (UK government) and Sport England to expand the Eight Investments resources. Healthcare is one of ISPAHs Eight Investments that Work for Physical Activity. Healthcare professionals (including doctors, nurses, and allied health professionals) have…
1 minuto di lettura -
TransformUs – Revolutionising the classroom through movement
14 years of research to practice for a whole-school-physical activity initiative The current educational norm in Australia and globally is for students to sit for approximately 75% of the school day. This is despite the fact that prolonged sedentary (sitting) time is linked to negative…
4 minuti di lettura -
Increasing Older Adult Community Functional ‘Fit’ Through Active Urban Design
Understanding the relationship between local high streets and older adults’ physical activity There is an increasing older community population who are most at risk of isolation, loneliness and detrimental health outcomes in the United Kingdom. Despite older adults being frequently highlighted as a priority group…
3 minuti di lettura
