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La journée internationale de la femme met en lumière la "génération sandwich".
La fiabilité, la diversité, le réconfort et le choix sont des éléments clés de l'autonomisation des femmes de plus de 50 ans par le biais de l'activité physique. L'activité physique est essentielle pour optimiser la santé et le bien-être, en particulier avec l'âge.Cependant, de nombreuses "jeunes" femmes âgées de 50 ans et plus sont confrontées à des défis uniques liés à l'étape de la vie qui les empêche d'être physiquement actives....
5 minutes de lecture -
Scaling-up health-promoting interventions for older adults in British Columbia, Canada
Is there a secret sauce? Despite the known benefits of an active lifestyle, many older adults in Canada and around the globe do not meet physical activity guidelines. Although some community-based interventions enhanced older adults’ physical activity, fewer than 5% were implemented at scale. For…
5 minutes de lecture -
The Power of Relationships: Transforming lives through the “Strong Culture, Healthy Lifestyles” project
Strong relationships with self, each other and Country are essential for creating successful and sustainable programs with Indigenous communities “As we stand in a circle, holding hands, singing to the Old People, the Eagle flies over us again. Showing up at the start of the…
5 minutes de lecture -
Ironbark: Aboriginal balance and strength exercise program for fall prevention
A culturally relevant exercise program for older Aboriginal people to prevent falls and socialize together Aboriginal and Torres Strait Islander people are the First Nations people in Australia. The aftermath of colonization for about 150 years has impacted the health and wellbeing of Aboriginal and…
4 minutes de lecture -
Increasing Older Adult Community Functional ‘Fit’ Through Active Urban Design
Understanding the relationship between local high streets and older adults’ physical activity There is an increasing older community population who are most at risk of isolation, loneliness and detrimental health outcomes in the United Kingdom. Despite older adults being frequently highlighted as a priority group…
3 minutes de lecture -
Get Ireland Walking! through a systems approach
Using systems science to understand and enhance walking promotion in Ireland Physical activity promotion in Ireland, and worldwide, is the ‘business of many but the responsibility of none’. Organisations from many sectors have a role to play yet the activities of one sector can’t be…
4 minutes de lecture -
Communities4Walkability: A citizen science project in rural Australia
Community members as citizen scientists identify environmental characteristics that influence walkability and active living in rural areas. People who live in places where it is easy to get around by walking – ‘walkable’ places – are more likely to be healthy and active than those…
5 minutes de lecture -
Every Step Counts: celebrating 20 years of success for 10,000 Steps Australia
Over 550,000 members and 285 billion steps later: Understanding the long-term implementation achievements of a community-wide eHealth intervention program. Like many countries globally Australia faces an inactivity crisis, with less than half the population meeting the National Physical Activity Recommendations. In 2001 the Queensland State…
5 minutes de lecture
Programmes communautaires
Offering more than one approach to physical activity promotion is recommended. A joined-up approach to physical activity will have many co-benefits to society beyond health.
