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Fremhæver 'sandwich-generationen' på Kvindernes Internationale Kampdag
Fornemmelse, mangfoldighed, tryghed og valgmuligheder er nøglen til at styrke kvinder i alderen 50+ gennem fysisk aktivitet. Fysisk aktivitet er afgørende for at maksimere sundhed og velvære, især når vi bliver ældre.Men mange "unge" ældre kvinder på 50 år og derover står over for unikke udfordringer i forhold til at være fysisk aktive....
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Verdens fedme-dag 2025: ISPAH støtter et systemfokus for sundere liv
Hvorfor en dag for fedme? Fedme er stadig meget misforstået, primært fordi mange mennesker stadig mener, at denne sygdom er en konsekvens af personlige valg. Desværre kan sådanne (mis)opfattelser føre til vægtrelateret stigmatisering, fordomme og diskrimination - skadelige, udbredte holdninger, stereotyper og handlinger, der har negativ indvirkning på...
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"Lave to dage med hvad?" Styrkekomponenten i vores retningslinjer bliver overset
A UK researcher is on a mission to improve messaging. Physical activity guidelines are the fundamental way academics and decision makers communicate the latest scientific research to the public. They are used to raise awareness, improve knowledge, and open a conversation about increasing physical activity…
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Vores #ActiveWards-bevægelse
Employing practice development techniques to enhances opportunity for change of clinical practice to reduce deconditioning in the acute clinical setting During hospital admission patients tend to be inactive and highly sedentary. Deconditioning is a common harm related to this, which has long lasting consequences on…
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Walk with a Doc inspirerer fællesskaber gennem bevægelse og samtale.
More than a Walk The United States and countries around the globe are experiencing an epidemic of health issues arising from an inactive lifestyle. For example, only one in four adults meets national guidelines for aerobic exercise and muscle-strengthening activities, according to the U.S Department…
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Opskalering af sundhedsfremmende interventioner for ældre voksne i British Columbia, Canada
Is there a secret sauce? Despite the known benefits of an active lifestyle, many older adults in Canada and around the globe do not meet physical activity guidelines. Although some community-based interventions enhanced older adults’ physical activity, fewer than 5% were implemented at scale. For…
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Kraften i relationer: Forandring af liv gennem projektet "Stærk kultur, sund livsstil"
Strong relationships with self, each other and Country are essential for creating successful and sustainable programs with Indigenous communities “As we stand in a circle, holding hands, singing to the Old People, the Eagle flies over us again. Showing up at the start of the…
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Jernbark: Aboriginalt balance- og styrketræningsprogram til forebyggelse af fald
A culturally relevant exercise program for older Aboriginal people to prevent falls and socialize together Aboriginal and Torres Strait Islander people are the First Nations people in Australia. The aftermath of colonization for about 150 years has impacted the health and wellbeing of Aboriginal and…
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Ud på gaden - Hver dag bør være en legedag
ISPAH member Dr. Deirdre Harrington and colleague from the University of Strathclyde, Dr. James Bonner, visited Amsterdam in June 2024 as part of a wider inter-disciplinary active mobility project being run between the Rhins of Galloway (Scotland) and the Rhine long-distance cycle route. Their visit…
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New #8investments infographics to support health care professionals with physical activity messaging for their patients
ISPAH has teamed up with the Office for Health Improvement and Disparities (UK government) and Sport England to expand the Eight Investments resources. Healthcare is one of ISPAHs Eight Investments that Work for Physical Activity. Healthcare professionals (including doctors, nurses, and allied health professionals) have…
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TransformUs - Revolutionerer klasseværelset gennem bevægelse
14 years of research to practice for a whole-school-physical activity initiative The current educational norm in Australia and globally is for students to sit for approximately 75% of the school day. This is despite the fact that prolonged sedentary (sitting) time is linked to negative…
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Øget funktionel 'fit' hos ældre gennem aktivt bydesign
Understanding the relationship between local high streets and older adults’ physical activity There is an increasing older community population who are most at risk of isolation, loneliness and detrimental health outcomes in the United Kingdom. Despite older adults being frequently highlighted as a priority group…
3 minutter læst